Tag Archives: contemplative prayer

A Winter Prayer

 

IMG_2862A time of stripping back,

Of lifeless leaves and dead wood

falling away,

Their latent energy absorbed and embraced

by mother Earth,

A necessary season

in the cycle of life

As old makes way for new

That all may flourish.

 

So help me Spirit,IMG_3382

In the silence of my soul,

To welcome winter seasons

Stripping away lifeless leaves

of false self, the dead wood

Of quick fix and falsehood

That my true self may live and breathe

In the presence of the One,

A vital investment for springs

And summers to come,

When “flowers appear on the earth

And the season of singing has come”.

 


(All photos mine)


You might also like to know about my book! Coming Home for Good is autobiographical, with themes of homelessness, spirituality and identity, and is available on Amazon.

Coming Home for Good      Find out more here.


 

 

 

 

 

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Stopping the Tide

What do you think of rhetorical questions? It’s OK, you don’t have to answer that.

But some rhetorical questions seem worth exploring…

For instance, in our church we sing a line that goes:

Who can stop the Lord Almighty?

The unspoken answer, of course, reinforced by the description of God as ‘Lord Almighty’, is ‘NO ONE’. But….

As we sing that song, my mind, being the obtuse creature that it is, wanders off in a different direction.

I start to consider how God is defined not so much by ultimate power or control, but as the ultimate source of love.

…and how ultimate love is always, inevitably, expressed in vulnerability.

In self-appointed powerlessness.

This is one of the things that make the Christian gospel (good news) so appealing. According to Christianity, the life and death of Jesus, in loving weakness, reveals the clearest expression of the character of God.

God’s powerlessness in the manger, wholly dependent on a young mum for all his needs.

A chosen lifestyle of relative poverty as an itinerant preacher and healer, again voluntarily dependent on human help for his everyday needs, as he carried out his divine calling.

And ultimately, naked and bleeding on the cross, helpless and hurting, exposed to the world, with no one to rescue him.

Who can stop the Lord Almighty?

Turns out, the Romans and the Jews can. In fact all of us can, as people responsible for his crucifixion. Because, in love, God chose powerlessness, in order to identify with our suffering. To absorb all the pain we cause ourselves and others.

Who can stop the Lord Almighty?

Every day the forward movement of Love and Compassion is hindered by humanity’s acts of injustice, cruelty and unkindness – whether to others or even ourselves!

In self-chosen weakness – the inevitable expression of Love – God allows himself to be stopped in his tracks. When we fall short of self-giving love, we stop the next step of divine grace.

To give an obvious example, God’s consistent, loving provision of food for the world’s people is just as consistently thwarted by unloving governments’ poor, unethical, cronyistic, or power-hungry handling of resources, so that swathes of the world’s population are denied the opportunity to see the full picture of grace.

Who can stop the Lord Almighty?

Turns out, governments can.

Who can stop the Lord Almighty?

Sometimes the traumas of our past seem to act as a blackout blind against the sunshine of unconditional acceptance and affirmation that God wants to stream into our consciousness.

Who can stop the Lord Almighty?

Turns out, we – or the demons of our upbringing – can.

But wait….. What, then, is this good news?

Thankfully, such human hindrance is never the final word in Christian or spiritual thought. All is not lost. The message of Christ, if nothing else, is one of hope.

That onward movement of love will have its way. In the words of Rob Bell, ‘Love wins’.

Those of us who cling to Christ (or whatever name we call him) struggle and stumble and often despise the darkness that still seems to reside within, but glimmers of light always, always appear through the cracks of our vision, opening our eyes to a wider, brighter world just up ahead, round the corner, where Love has found its fulfilment, its full expression.

For mystics, contemplatives and spiritual people, this fullness of Love is not simply some pie-in-the-sky concept to look forward to in the dim, distant future, but a tangible dimension in the present, glimpsed behind every veil in this world. For the kingdom, as Jesus said, is ‘within us’, to be found ‘on earth as it is in heaven’ when we pray or allow it to be so.

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St Leonards beach, near where I live (photo mine)

Love keeps rolling in, like an incoming tide, gently washing away our brokenness, showing us how to love others, how to overcome evil with good, hate with love, slowly breaking down barriers and bridging every gap, till love becomes all.

Who can stop the tide?

Like King Canute, our darkness, deceit and despair cannot ultimately stop the gentle progression of Love and the hope it brings.

Love will win. The kingdom, where Love reigns, is always coming closer.

What do you think? Feel free to take that as a rhetorical question (or comment below).

Blessings,

Roger

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Please read my About page to find out more about this blog.

I also have a book! Coming Home for Good is autobiographical, with themes of homelessness, spirituality and identity, and is available on Amazon. Find out more here.

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Ripples and Mirrors

I looked back into the cut-price coffee shop, trying to catch the barista’s eye through the misty shop front. The Americano I’d been so looking forward to slurping now lay slopping all over the pavement, steaming in ridicule at me.

I’d dropped the paper cup while fumbling my way out the door, tired at the end of the day in a busy week with barely a break.

I now had 10 minutes spare, away from the demands of work and life. 10 minutes to chill. Just time to grab a coffee and wander down to the beach for a few minutes to meditate/pray, or just be still, before meeting my family at our church for a brilliant but busy, noisy family event.

10 cherished minutes of quiet me-time.

The coffee shop was just closing. As I looked back, I wondered: would the barista offer to give me a replacement drink for free? The spilled coffee was entirely my fault. I’d already paid for it, and dropped it out of my own sheer clumsiness. The shop had no obligation to give me another.

I think my eyes may have looked slightly pleading and helpless as I walked back in with the empty cup and dripping plastic lid. Would the barista exercise mercy?

I remembered Jesus’ words, “Blessed are the merciful, for they will be shown mercy”, that I’d read just that morning in a daily reflection. But what does that even mean? Even merciful people are sometimes persecuted and mistreated. Is it simply the promise of a future heavenly blessing? Or is there more to this than meets the eye, as is so often the case with Jesus’ teaching?!

My job is, in some respects, all about mercy. Making friendly, accessible healthcare available to some of the most vulnerable, dejected people in our community, with kindness and compassion: people who, because of their traumatic histories and complex needs, can be difficult or challenging.

Bringing non-judgmental care to those who need it most.

You could say I get paid to be merciful. Of course, money’s not my motivation. Mercy and compassion are in my blood, my bones, my DNA, as a result of a miracle of grace (as you can read about in my autobiography).

But, just because I tend to be merciful to others, does that mean I can expect mercy back? Could I expect a free replacement coffee??

In the past I’ve refuted the whole idea of karma. Probably for two reasons…

One: I’d drawn clear-cut lines between my Christian faith and other religions. The concept of karma was anathema to my Christianity: it belonged to a different religion, not to the “truth” of Jesus.

Reason number two goes something like this:

I’d heard of Hindus who’d got depressed and exhausted, living under the impossible burden of karma, straining to escape a negative cycle and achieve a better life for themselves in their next incarnation, in much the same way as a westerner who believes heaven is for “good” people might strive to prove themselves by their many acts of charity.

The good news of Christ, the “grace” of which Christians speak, tells a better story: it tells us we’re free of all such reward systems, whether of karma or heaven – that there is a higher principle at work in the world, where God’s goodness is for everyone, no matter who we are or what we’ve done.

All well and good. I’m happy to say I still believe that.

But my more recent understanding of religion and spirituality, including this morning’s reflection from Franciscan friar, Fr Richard Rohr, informs me that there are far more parallels and mutual influences between world religions than we might at first realise.

Some believe Jesus was influenced by ancient Eastern spirituality. Certainly, while remaining within Judaism, he brought fresh ideas – a new, spiritual outlook – to his worn-out religion. “You’ve heard it said….but I say…..”

Rohr is convinced that “Jesus taught a karmic worldview” (through sayings like the mercy quote above and many other examples).

He and others, casting off archaic ideas of external rewards and punishments, suggest that even Jesus (like Buddhism) taught that we’re punished by our sins more than for our sins, and that kindness its own reward in the now – no need to wait for heaven later.

The volunteers I manage in the homeless healthcare service where I work bear this out. They often tell me they get far more out of volunteering than they put in. When Jesus spoke of rewards in a spiritual realm (or “heaven”), I wonder if this is the kind of thing he had in mind: positive payoffs for our minds and souls – the type of profound happiness that’s unshakeable because it’s founded in sacrificial giving.

I wonder, as well, if a kind disposition attracts kindness. I’m convinced it does.

Likewise, when it comes to less attractive qualities, Jesus (in the Sermon on the Mount) likens the effects of our anger and lust on ourselves to the burning rubbish-heap called Gehenna outside Jerusalem. It makes perfect sense to understand this as a description of the mental and spiritual anguish caused by our own negativity and disloyalty. Negative thoughts will destroy us.

Our kindness, on the other hand, will encourage others to be kind, and reflect back on us. Both a ripple and mirror effect.

IMG_0493

(Photo mine)

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The barista looked at me with obvious pity, cheerfully offering to replace my spilled Americano with a fresh one.

I breathed a sigh of relief and walked out with a smile and a coffee.

I have no idea whether that was karma. I’m content to live with mystery and unknowing.

But it made me happy, it caused me to feel good about the world.

It made me thankful to God.

I felt glad to have made human contact with the kind barista. It inspired me to reflect on the ideas above and put these words together.

It makes me want to pass on kindness to someone else.

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 Please read my About page to find out more about this blog.

I also have a book! Coming Home for Good is autobiographical, with themes of homelessness, spirituality and identity, and is available on Amazon. Find out more here.

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A Prayer For All Seasons

Creator of the Seasons,

Help me to remember that you are to be found not only in the noisy exuberance of summer

But also in the passive introversion, the understated delicacy, of winter,

In dying as well as in living

In darkness as in light.

In happy times and our deepest sorrows.

In our successes, and our struggles. Our failures, even.

When our popularity is at an all-time high, and when all the world seems to be against us.

Perhaps particularly then.

In our church we sing a kids’ song that includes shouting a line that you are “louder than this song”

Yet I’m far more inclined to seek and find you in the silence, in the stillness, in solitude.

Help me to remember that you are in both.

In noise, in peace. In isolation, in crowds. In quiet contemplation, or raucous worship.

In nature, and the city.

On muddy paths and dusty trails.

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One of my favourite woods

There is nowhere you cannot be found

If we have ears to listen, eyes to see, mind to be aware, a heart to connect

With all that you are

In all that you’ve made.

Help me to remember.

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IMG_0888

Common Blue Butterfly

So enjoying this long hot summer. Enjoying the weather, the wildlife, the nature photography – especially after the drudgery of trudging day after day after day through the mud of last winter, our first winter with Gorka, our adopted dog. Feeling like I want this summer weather to go on forever and not to have to face winter, I found myself articulating a prayer along these lines. (Photos all my own.)

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Gorka

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Please read my About page to find out more about this blog.

I also have a book! Coming Home for Good is autobiographical, with themes of homelessness, spirituality and identity, and is available on Amazon. Find out more here.

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A brush with Vincent

If you know me or my blog, you’ll know that I have a little fascination with both van Gogh and Van Morrison. Must be something about vans. I haven’t blogged about white van drivers yet, though – maybe that’s to come…

But both Gogh and Morrison, unlike white van drivers, seem to help unlock a sense of awesome awareness of the Creator’s sweet pervasion of the world around me.

You may even know that one of the reasons for taking my family on a short break to Holland in the recent half-term was to visit the van Gogh Museum in Amsterdam.

Having been so enthralled by his life and mesmerised by his art, I wondered what a visit to the museum, which houses over 1000 of Vincent’s works, would be like. Would I be touched even more deeply by the man of myth and magic? Or would I be unmoved – would a museum’s inevitable sterility detract from the emotions normally evoked by this beautiful man?

The first van Gogh work I saw on entering the main gallery was a familiar, famous painting – The Sower.

Several things struck me all at once.

Firstly, I was blown away by the obvious fact that I was looking at an original! This was a painting actually painted by Vincent van Gogh himself!

Viewing the popular masterpiece, with its dense, swirling, brush strokes, felt like a mind-blowing encounter with greatness,

beauty,

history,

madness and sanity,

and the brilliant transcendence of the Creator in Vincent’s (and our) world.

Right from the outset, I was overcome with emotion, moved to tears once again, by this brush with Vincent. As it turned out, no cold museum sterility could dampen the reactions sparked by this intriguing character.

As well as being awestruck by the significance of being face to face with an actual van Gogh, I was startled to find it was 3D! It had never occurred to me that the flat, 2-D images we see in a book or on a computer screen could never do justice to the coarse, wild textures or contrasting shades of an oil painting’s brazen, 3-dimensional, brush strokes.

the-sower-1888

A flat, 2D image of The Sower, a 3D painting

Such a stark realisation sparked an immediate thought about my prayer life. My recent (last couple of years) journey into a more mindful and contemplative approach to prayer, inspired by the likes of Shaun Lambert, Thomas Merton, Henri Nouwen and Richard Rohr, feels like a transition from 2D to 3D faith.

Diving into the omnipresence of God.

Being in his being.

Not that prayer, for me, has ever been simply a religious “shopping-list” or an approach to God as a dispensing machine, but this practising of stillness, stopping to soak in the reality of who God is and of who I am, has been a welcome learning curve and a growth into the fullness that Jesus promised.

Vincent never seemed to lose his faith in Christ, but recoiled from the strict religion of his pastor father. Did Vincent ever experience the fullness of life that Jesus offered? My strong suspicion is that, despite being tormented by mental ill health, a sense of alienation from society, and even “existential dread”, as described in the blurb for one painting at the museum, Vincent did indeed drink of that spiritual life.

He seemed to be so wonderfully attuned to his surroundings and, through those surroundings and his depiction of them, to be at one with the Creator he believed in. You could say that his painting really was a form of contemplation.

Even Christians, with our genuine claims of the “joy of the Lord” and “fullness of life”, are not immune to mental illness, depression and “dark nights of the soul”. I, too, have had my moments.

Part of my contemplative learning curve has been a growing embrace of “non-dual thinking”: accepting the “both/and” of life and faith in 3D fullness, instead of the “either/or” often associated with 2D religion.

I think Vincent understood this, through his ups and downs of faith and life. As I browsed the museum, I was intrigued by his Still Life with Open Bible, in which a large family Bible, open at Isaiah 53 that speaks prophetically of Jesus as the suffering servant and “a man of sorrows”, is juxtaposed with a copy of Emile Zola’s contemporary novel of the time, La Joie de Vivre.

still-life-with-bible

Still Life with Open Bible (sorrow and joy)

I don’t think Vincent ever really rejected the Bible or Jesus but resented his father’s “blind devotion to religion and faith, forever trapped in an antiquated mindset”, and like a lot of people, found that the religion of his time satisfied neither his mind nor his soul’s need for love.

In contrast, La Joie de Vivreand so many other masterpieces paint life as we feel it ourselves and thus satisfy that need which we have, that people tell us the truth,” as Vincent put it in a letter to his brother Theo.

His simultaneous representation of both sorrow and joy in this painting seems to sum up Vincent’s experience of life and faith. Both/and.

As I admired the lavish, almost randomised, multi-directional strokes in Vincent’s paintings, I was drawn to the paint patterns’ apparent disorder, that paradoxically composed such natural order in the finished works. Isn’t life like that?

I don’t know about you, but I struggle with the apparent disorder of my life – especially as a parent! – and of so many aspects of our world. How do we make sense of this? How do we come to terms with our lack of control over our disordered circumstances? Our flawed characters? Our loved ones? The random nature of death and suffering? And all the other things of this world that we care about?

Is it just me, with my OCD tendencies, that experiences this struggle?

Or do we all to some extent feel the need for neat answers – for order in our world? Current contemplative Richard Rohr, describing Franciscan spirituality in his book Eager to Love, expresses it like this:

“Paul says only ‘the folly of the cross’ can deal with what poet Wallace Stevens called “our blessed rage for order!’ The ‘mystery of the cross’ is Paul’s code-breaking and fundamental resolution for the confusing mystery of life! Without it, it seems most people become cynics, depressed, bitter, or negative by the middle of life, because there is no meaning in the death of all things and the imperfection of everything. For Paul, the deepest level of meaning is ironically the deep, grace-activated acceptance of a certain meaninglessness! We are able to leave room for God to fill in the gaps, and even trust that God will!”

Life is full of paradox and, for me, the cross of Jesus and his resurrection bring meaning to the perceived meaninglessness and disorder of this universe. This faith doesn’t answer all my questions. If it did, the God I believe in would be too small.

But through faith in Jesus, I trust that the almost randomised, multi-directional strokes of this world, that we see in the apparent chaos even at a subatomic level of the universe, make up a magnificent, somehow ordered, painting too big for the eyes of our hearts and minds to comprehend.

Order/disorder. Both/and. My contemplative faith is enabling me to live with the tension between the two.

Thank you once again, Vincent, for helping me accept the breadth and depth of God, and to the van Gogh Museum for its part in expressing the messages of his life and art.

And one day, maybe even the disordered driving of white van drivers will inspire in me a sense of awe at their Creator…

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Previous posts I’ve published, relating to van Gogh, include: A Sense of Wonder, Sunflowers, and specifically Take Me To Church.

 

(Wondering what this blog is all about, and who A Child of Grace is?

Please read my About page. Thanks! Roger N)

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Ran for Home

Well, that’s the Hastings Half Marathon done for another year. And I’m glad it’s over!

Apart from the fact that training’s been hard this winter for a variety of reasons, I seem to have lost some of that competitive edge – as a consequence of delving into a more contemplative approach to prayer.

Since 1987, when I took that initial step of faith, prayer has been my strength – the most vital and special element of my life. Recently I’ve enjoyed a more mindful, restful attitude to prayer (and to a lesser extent, to life), stopping to experience things like being held in love rather than just asking for things.

Suddenly, the idea of running hard over endless hours of training, just to try and gain a faster time, seems a bit pointless. All that hassle just for a number? Vanity, in both senses: meaningless and narcissistic. I get myself ready for a run, only to find my heart saying I’d rather be resting in my Father’s arms, my spiritual home, where I’m fully approved, fully loved, with nothing to prove.

Now, I’m not knocking races, running or competition. This just happens to be where I’m at right now. There’s plenty of value in all these things, and I’ll probably carry on competing. Perhaps with less drive.

But today…..today I was running in the Hastings Half Marathon for Seaview Project. Extra added motivation to race.

Years ago I found my home, spiritually and physically. Today I ran for homes for the homeless.

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If you’ve read my last post, Running for Home, you’ll know a bit about Seaview and why I was running for a charity that, amongst other things, helps homeless people back on to their feet.

If you’ve already sponsored me, thank you so much.

The total amount raised so far (online and offline donations) is a fantastic £648 + Gift Aid.

If you sponsored me, then you’ll probably also know that I set myself a challenge, and asked you to consider increasing your donation after the event if I managed to run under 1hr 35mins (which was going to be highly unlikely, especially after coming down with a horrible virus 9 days before the race!).

Well, my finishing time was 1hr 35mins 54secs: 2 minutes slower than last year, but as fast as I realistically expected. So I’m kind of pleased. But….

That doesn’t quite count as under 1:35, does it??

If you sponsored me and were considering upping the donation if I ran under 1:35, then I’ll leave you to decide whether that was close enough! 🙂

Please click here to donate – either again or for the first time!

Thank you and God bless you!

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Is Yoga a Slippery Slope to Satan?

“I think us Christians can learn a lot from Buddhism,” I suggested in conversation with the young man I’d just met after the service at church last week. He was OK with that. He got where I was coming from.

This was in stark contrast to an online article the same week, on the relationship between Christians and Eastern practices, with a headline that read:

‘It’s a slippery slope from yoga to Satan’ – Irish priest.

Father Roland Colhoun had warned (particularly to the Catholic world) that those partaking in yoga and Indian head massages may be led into the “Kingdom of Darkness.”

I’m no expert on yoga or Eastern religion, but I know that for a lot of people the meditative, physical and ethical principles of Buddhism or yoga are not “religious” or even spiritual, but simply a healthy way of living, promoting positive ways of thinking and being. Many principles of yoga or Eastern spirituality such as Buddhism seem to be generally good for physical, emotional and relational health.

This very morning, at church again, as I was discussing this blog post, another friend revealed that she practises and enjoys the physical benefits of yoga, putting it this way: “It’s as spiritual as you want to make it”.

For the Christian, meditation or relaxation techniques such as mindfully focussing on our breathing, can be used to help us to pray, to be still and know God, to quieten our minds and listen to his still, small voice. All these practices are neutral: until we choose how we use them.

How we use that quietening of our minds will differ between, say, Christians, atheists and Buddhists. The atheist may focus on her breath, achieving a calmer state of being. The Christian may do this too, but also focus on the God who gave her that breath, by faith ‘breathing in’ God’s Spirit and grace, and ‘breathing out’ praise to God (or confession of sins).

There is huge overlap between ancient Eastern meditative practices and ancient Christian contemplation. For the Christian this should come as no surprise, believing as we do that God has made every body (not just those who believe in him), and designed us in such a way that whatever our beliefs, taking time to be still and to quieten our minds is essentially good for our bodies and minds.

A few months ago I had a fascinating conversation with a beautiful, jolly, love-filled, Catholic man, about contemplative prayer. After we discovered that we had a mutual admiration for Thomas Merton, the popular 20th Century Catholic contemplative writer, the man informed me with a wicked, tongue-in-cheek smile that Merton had been responsible for converting more Catholics to Buddhism than anyone else!

It probably isn’t true – I don’t know.

The point is that, although Merton extolled the benefits of contemplation from a distinctly Christian viewpoint, the parallels with Eastern or Buddhist meditation can hardly be lost on his readers. Some Christians recoil at the very thought of anything that may bear any similarity with another religion, holding tight to their version of ‘Christianity’ in fear that they may be negatively affected by some unhealthy spiritual influence.

I am in some sympathy with those people. (In fact, here’s a link to a very balanced BBC article on the concerns about yoga shared by Christians, Jews and Muslims alike.)

But when Christians live in that kind of fear, they betray how small their trust in Jesus is.

The wise, mature Christian has grown out of his childish clinging to the religion of Christianity and instead entrusts everything he knows to Jesus himself.

He closely examines the example of Jesus and prays for the ability to emulate him rather than church tradition.

He observes that Jesus, living in a society ruled by the Romans, never felt the need to denounce their pagan religion, only the hypocrisy within his own (Jewish) religion. What does that say to us?

And Jesus was drawn to, and commended, people of any faith background who had genuine, hungry hearts, rather than those who believed and did “the right things”.

Likewise St. Paul, in Athens*, surrounded by statues of Greek gods, chose not to warn the Athenians about the dangers of false gods, but to find common ground with their culture, with its gods and poets, to communicate the good news of his Jesus to them. In fact, there were already hints about the God of the Universe within their polytheistic literature, perhaps divinely planted there.

Christians, like me, may see things that we think are wrong in other religions, but Christianity in its various expressions can be equally wrong: for example, when its beliefs and practices are exclusivist or prejudiced.

People will often find what they’re looking for. If they’re just looking for relaxation, then they will probably find just that, whether through yoga or churchgoing. If they’re genuinely looking for truth or wholeness, then they will find those too – though it may take a while. Jesus knew what he was talking about when he said “Seek [or keep seeking] and you will find.”

Years ago, I was searching for truth, above all else. My journey took me through Buddhism and other ideas, and led me eventually to Jesus.

Twenty-seven years later, I still believe in him; that he is ‘the way, the truth and the life’. He not only satisfied my need for truth; he turned my life around, satisfied my need for love and is continuing to make this broken man whole.

And I’m enthralled and thrilled at being part of a church that’s not trying to prove its truth, or defend Christianity or the Bible, but is simply intent on blessing the people of Hastings with all that Jesus offers.

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“And how can you say that your truth is better than ours?

Shoulder to shoulder, now brother, we carry no arms.”

(Mumford & Sons – I Gave You All)

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A few years ago, a friend of mine, a spiritualist, was searching for more, and as he was meditating, he encountered a vision of Jesus that he said was more powerful than anything he’d ever experienced. He ‘became a Christian’ and was baptised. His conversion to Christianity was sadly short-lived, but I remain hopeful for him.

I’ve also heard countless stories of Muslims who, desperately seeking the reality of a relationship with God, have encountered life-transforming dreams and visions of Jesus, and consequently put their faith in him – often in face of serious death threats, such is the strength of their conviction.

Like them, I believe that truth and wholeness are ultimately found in Jesus. I could be wrong. Either way, I have enough confidence in him not to be worried about people exploring other faiths or practices.

In other words, it’s what’s in a person’s heart, their goal, rather than the validity or spirituality of their current faith or practice, that will determine where their search will lead them.

Is yoga a slippery slope to Satan? Or could it, like Buddhism or meditation, be a slippery slope to good health, and perhaps for some, even to Jesus? Who knows?

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*The Bible: Acts 17

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SPEED FREAK

Whereas Karl Marx described religion as the opium of the people, meaning that it provided an escape from the harsh realities of life, it’s been observed that, going by the manic conflicts in the Middle East, religion today looks more like the amphetamine of the people. (Tobias Stanislas Haller)

At this point, I have to tell you my own little amphetamine (speed)-related anecdote… and I promise I’ll get back to the point of the above remark about religion and amphetamine in a bit.

It’s 1985 and I’m hitch-hiking across the southern United States, in the cab of the fanciest, fastest, flashiest truck I ever got a ride in. Compliments from other truck drivers on the road were coming over on the CB radio, on this guy’s truck and its speed.

(This is probably not a very accurate picture of the truck in question because this story took place nearly 30 years ago, but you get the idea).

(This is probably not a very accurate picture of the truck in question because this story took place nearly 30 years ago, but you get the idea).

We were just outside Albuquerque, going 80-100 mph on the 55mph freeway through night-time New Mexico, when the ‘bird-dog’ (radar detector) on the dash started bleeping, alerting us to a police speed trap. Unfortunately, the truck was too fast for the radar detector, and almost as soon as it started bleeping, we could see the police car up ahead.

We got pulled over; the driver was given an on-the-spot fine. The police also searched the cab for drugs and found nothing, but confiscated the guy’s marijuana paraphernalia. What they failed to spot, on the cab floor, was the amphetamine tablets stashed in a screwed-up cigarette packet – of which we’d both already partaken.

At the time, I thought it was hilarious that the police had done the driver for speeding but we’d got away with ‘speeding’ in the other sense!

Now, I’m not promoting drug use and it’s 25 years since I last took any illegal substances, but it still raises a chuckle in my head when I think back to some of my pre-Christian escapades.

And, although those days are long behind me, I admit that I do have an addiction to speed. Not amphetamine, but the speed of a fast-paced life.

In fact, I had a bit of a wake-up call to my overactive lifestyle recently on a speed awareness course.

Yes, this year I was caught speeding myself.

Not 30-40mph above the limit like that truck driver. I was doing 36mph on a 30mph road through a rural village on the A21.

Like many people, I opted for the speed awareness course rather than points on my licence. The course was actually very good. In fact, I’d even say I enjoyed it!

At one point, one of the driving instructors who delivered the course asked, “Why do people speed?”

Answers from the floor varied between a range of circumstances, poor time management, the pace of life and pure impatience.

My answer was “Personality. A tendency to live fast, always wanting to do everything as quickly as possible, to pack as much into the time as possible.”

As I spoke the words out loud about myself, I had a sudden realisation that I needed to change – that I could change.

My addiction isn’t just to being busy. It’s an addiction to productiveness. This sense that every moment I have to be doing something useful – springing perhaps from a kind of insecurity, of feeling that I need to prove myself (to me; to God; to others?), and maybe stems from that sense of pre-Christian-conversion shame that leaves its mark even after years of experiencing the deep, liberating grace of God.

At work, I’m mostly my own boss. I manage my time autonomously, with no one watching over me. But rather than slacking, I have a tendency to try to pack in as much productive activity into the day as possible.

I’ve been told that I’m obsessed with multitasking!

I don’t take a lunch break, as such; I eat while I work, so that I can take time later in the day to run or write my blog. Not a second wasted.

And when I run, I aim to be as fast as possible.

Although I tend to drive carefully in residential areas (despite being caught inadvertently speeding in a 30mph zone), when it comes to longer-distance motorway driving, I try to get from A to B as fast as possible with little regard for speed limits.

It’s not an altogether healthy way of being.

My self-disclosure on the speed awareness course woke me up to this deeper problem behind my fast driving habits.

Returning to the opening reference to religion and amphetamine….it’s easy to see a certain ‘evil’ hyperactive religion in the guise of ISIS, for example.

But there’s also a kind of overactive religious ‘do-good-ing’. It may initially spring from the joy of being born again and being thankful to God for being forgiven and redeemed, but can become a self-motivated over-busy-ness in our own strength, with mixed motives, unhealthy attitudes, and carries the risk of burning out.

Sometimes we mistakenly try to pay God back. Something he never asks us to do.

Around the same time as the speed awareness course, I started to explore Christian contemplation or meditation: a slightly different approach to my faith than the styles of prayer that I’ve been used to, and quite an ambitious aim for a hyperactive do-er like me…

Contemplative traditions speak of ‘centring prayer’ and ‘living out of the centre’. I’m not even entirely sure what that means yet, but for me now, it involves my prayer life re-focussing on my identity in Christ, re-discovering what it means to just ‘be’, so that my praying, my actions, my life, start to flow once more from belonging unconditionally to God.

I’m re-discovering what it means to rest in God, and to act from a place of deeper security as his child – loved and accepted without having to do anything.

The benefits of this practice seem to be (subtly) evident already, in such a short time. They’re pretty personal, but here are a few broad hints:

  • I’m feeling more confident to be me – less concerned with what others think of me;
  • Genuinely letting go and trusting God with a recent difficult situation has been such a beautiful reality, that spontaneous laughter of trust has sprung from my lungs;
  • “It is what it is” – that statement of contented acceptance of circumstances – resonates in my heart;
  • Temptations seem to have less of a pull;
  • Spontaneous words of genuine kindness have flowed more readily from these lips;
  • And well-worn scriptures like these are taking on a fresh reality for me:

“But those who wait on the Lord shall renew their strength; They shall rise up with wings like eagles, They shall run and not be weary, They shall walk and not faint.” (Isaiah)

“Be still and know that I am God.” (Psalms)

 “I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can do nothing.” (Jesus, Gospel of John)

I’m not suggesting that Christian contemplative prayer is a panacea for every spiritual ill. It may not be for everyone – not even for every Christian.

Just that this is good for me – just now.

And that it’s another way of drawing on all those incredible resources available to us through the life and cross of Jesus.

And that many of us need to slow down and rest in God, for our own spiritual, mental and even physical health.

In fact, one of the most important changes for me is that I’m learning to slow down – just a bit:

to do less activity,

with more love,

as Mother Teresa so aptly said:

it-is-not-how-much-we-do-but-how-much-love-we-put-in-the-doing-it-is-not-how-much-we-give-but-how-much-love-we-put-in-the-giving-mother-teresa-mother-quote

I can’t compare my faith to amphetamine or opium or any other drug, because central to faith in Jesus is acceptance of perfect Love, which is always free, pure and unsullied, and has no potential for addiction, as I explained in ‘Addicted to Love?’.

But I’ve started on my road to recovery from my addiction to the speed of life.

And if you bump into me at a meeting, I might just introduce myself like this: “I’m Roger, and I’m a recovering speed freak.”

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